I am sure that you've heard about free radicals as advertisements have been splurging them everywhere.
You've been told that they are bad for you, but how do you know? In this day and age, nothing seems like it can be trusted anymore...
When something in your body stops functioning the way it should, it sends you all kinds of hints to signal you should start taking action.
Sometimes it's hard to correctly identify and associate them to a certain health issue, and some other times you don't even...
Keeping our bodies in a great shape seems to have become a challenge for most people due to some fake health myths.
We tend to overlook minor health problems because we're stressed out, and we seek help only when the condition itself becomes a stressor.
And with so many different...
Headaches are a painful experience. It's an ordeal that all humanity has shared since the dawn of time.
Having one can sometimes seriously hinder your daily activities and stop you from enjoying life. That's why I think it's important to...
I was recently helping my wife cook dinner when she told me this: "Remember Beth, from the barbeque at the Smiths? She is constantly complaining about her husband because he has a serious snoring problem. She told me that she got so sleep deprived that she made him sleep on the couch!"
As she was chuckling a bit amused by the situation, I could not help myself but feel sorry for the poor guy...
