Mythbusting Aspirin
I hope you clicked on this article to find out the truth about aspirin. And if you didn’t, I still encourage you to read on. Because I’m about to drop a real truth bomb on you…
For years, you’ve been told that taking aspirin every day is a good thing…
That it lowers your chances of a heart attack…
That it’s an effective way to deal with both chronic and acute pain…
That its low cost makes it an excellent way to improve your health.
And you’ve probably just accepted all this to be true. That’s because it comes straight from the horse’s mouth, which in this case is your doctor.
Well, today I’m going to explore this myth and tell you the real deal about aspirin…
As well as give you some pain relief alternatives that I believe are much better.
Because I believe it’s time to put that “old wives’ tale” about aspirin’s effectiveness to bed…
For good.
And you might be surprised at what you hear…
The truth About Aspirin: A Very Quick History
Now, you might be aware that aspirin is based on willow bark…
Something that’s been used since ancient Egyptian times for controlling pain, cooling your fever, and reducing inflammation…
However, there’s a little lie here – aspirin is not MADE from willow bark, it’s BASED on it.
Like most drugs, aspirin is completely synthetic, with a process being discovered in 1853 to replicate the same compounds found in willow bark, which means that since that time, it’s been a PRODUCT…
And you know what the goal of a product is, right?
It’s SALES.
So, aspirin was a huge hit and started selling like hotcakes all over the world…
That is, until competition entered the market in the form of acetaminophen, paracetamol, and ibuprofen in the 1950s and 1960s.
Aspirin was losing market share tremendously and needed an edge – want to guess what that edge was?
Yep, exactly – new research that claimed a daily dose of aspirin prevents strokes and heart attacks…
Which made front-page news and brought aspirin back in front of its competitors, but it did something else as well…
The clinical study was so obviously influenced by aspirin manufacturers that it led to a number of reforms for better clinical trial ethics and improved human research guidelines…
But somehow that DIDN’T get covered by the media.
And now, that’s where we are today – using tainted research to inform your pain relief buying decisions and giving you hope that aspirin will somehow give you a magic blanket against heart attacks and strokes.
If that’s why you’re taking aspirin, then I’d like to tell you about…
The RIGHT Way to Prevent Heart Attacks and Strokes
A recent joint study by the American College of Cardiology and the American Heart Association proved that daily aspirin does NOT prevent heart conditions at all…
And it drives me crazy that this type of lie has gone on for so long…
Because I know that the best way to prevent heart attacks and strokes is not breakthrough medicine – it’s been common knowledge for centuries…
And it has three core concepts:
1. Exercise
Maintaining a regular exercise routine does more for your heart than any pill ever will. And it doesn’t even have to be that strenuous…
Even a simple daily walk around your block will help improve circulation and promote your heart health.
2. A Healthy Diet
We know beyond a shadow of a doubt that the number one cause of heart conditions is a poor diet…
One that’s rich in fried foods, low vegetable intake, and too much meat.
And because this diet is so prevalent in the U.S., it’s why heart conditions are still the number one cause of death in our country.
3. Stop Smoking
Of all the things you can do to increase your risk of a heart attack or stroke, smoking cigarettes is absolutely at the top of the list…
There is an undeniable link – if you smoke, you have DOUBLE the risk of a heart attack, pure and simple.
So if you’ve been taking aspirin to ward off heart conditions, then I strongly advise you to stop and try one of the methods listed above as a replacement.
Sure, it does take more work, but it gives you REAL results instead of just being on the wrong end of a marketing ploy.
But maybe you don’t take aspirin for its supposed heart benefits…
Maybe you take it for what it was intended for in the first place – to get rid of pain.
Well, let’s talk about why that might not be such a good idea…
The Truth About Aspirin: Side Effects
Aspirin has been touted as a safe medicine, but the truth is that it does have side effects, which range from minor ones like rashes and bruising to…
Internal bleeding in the brain and gut, especially for those that take it on a daily basis…
And it can eat away at your stomach lining, leading to heartburn, cramping, and abdominal pain.
So before you reach for that next pill, keep in mind that aspirin is still a synthetic drug, and like most synthetic drugs, it does cause side effects…
But what about safe alternatives – are there any out there?
I’m glad you asked…
Effective and Safe Pain Relief Alternatives
There’s a few alternatives to aspirin that I’d like to mention, and the first one is…
White Willow Bark
Why choose the synthetic aspirin when you have the same compounds available in a natural form?
It’s true that white willow bark doesn’t have the same potency, but it’s excellent as a quick pain relief solution that comes without the risk of the previously mentioned side effects.
Another potential alternative is…
Turmeric
Now, this one works best as a preventative measure because turmeric and its curcumin compounds get rid of the inflammation that causes chronic pain like arthritis and other conditions…
So if you want a long-term answer that deals with the underlying problem of why you have chronic pain, then turmeric is it.
Thanks for reading this article and I hope it’s opened your eyes to the truth about aspirin…
As you now know, aspirin isn’t all it’s cracked up to be…
And if you’re searching for effective pain relief, then there are better options out there.