Ginseng's Ancient Mystery
If you searched the web wondering “What is ginseng?”, you’re in the right place.
You know, if there’s one thing I like, it’s a good mystery.
From Agatha Christie novels to X-files reruns, there’s just something about the tension in a mystery that really grabs my attention…
However, there’s one thing I don’t like – mystery in medicine. And that’s why I try to help people like you with natural remedies that conventional medicine labels as “ancient,” “dangerous,” and most of all…
“Mysterious!”
Case in point – I recommended a family member to start taking ginseng the other day and she flat out REJECTED it…
Saying that she wasn’t interested in any of those “mystical” ingredients…
And I have to say that it shocked me. That’s because, from my perspective, ginseng is one of the oldest, most tested medicinal plants on the planet, with written records dating back nearly 2,000 years…
Heck, even the scientific name of ginseng, Panax, translates from Latin to “a cure for everything.”
And yet, at the same time, both you and I know why she rejected it – ginseng has something of a magical stigma. No matter how long it’s been taken and by how many people, we in the U.S. view ginseng as something exotic… even if it grows here.
Well, today that all ends!
I’m going to pull back the curtain on ginseng’s mystery, giving you an inside look at this incredible plant – what it does, where it comes from and how to use it…
And after you’re done reading this article from start to finish, you’ll have everything you need to know about ginseng.
Ready?
Let’s start head first with the big question…
Is Ginseng Good for My Health?
Now, I’m guessing you already know the answer to this, but in case you don’t, I’m not going to mince words…
Ginseng is absolutely one of the best natural medicines in the world!
That’s because of everything it does for your body, from the hair on your head to the tips of your toes, and ALL points in between (and I do mean ALL – keep reading to find out ginseng’s “special” function). Benefits like:
- Boosts Your Brain Power – Ginseng dials your concentration all the way up to 11 and has been proven to both promote short-term memory retention and prevent mental decline.
- Fights Against Inflammation – Even a single cup of ginseng tea (see recipe below) can help protect your body against excess inflammation and physical stress for up to 72 hours.
- Reduces Your Risk of Cancer – The ginsenosides in ginseng give you a 16% less chance of developing cancer and also aid in removing side effects for chemotherapy patients.
- Creates An Immunity Shield – It helps your body fight off viral infections and recover quickly after surgery or physical injuries.
- Regulates Your Blood Glucose Levels – In addition to lowering your blood sugar, ginseng also increases your fasting insulin and your insulin sensitivity, meaning your body can handle sugar better.
- Raises Your Mood – In many places, ginseng plays a big part in anxiety and depression treatment, with users reporting improved sleep, personal satisfaction, and…
Something else…
The X Factor – You’ve probably heard about one of ginseng’s “mysterious” health benefits (it’s a big one), but keep reading because we’ll get to that in just a minute…
But first, I wanted to show you just how easy it is to take ginseng on your own, with this…
Ginseng Tea Recipe
Calling this a recipe is cheating a little bit…
That’s because there’s really not much to do. You can use a tea ball if you like, but usually, I just put the ingredients directly in my teacup.
Ingredients
- 5 very thin slices of ginseng root
- 3 very thin slices of ginger
- 1 tsp honey
- 1 tsp lemon juice
Instructions
- Put all ingredients in a teacup, add boiling water, cover, and let steep for 5 minutes.
- Drink and enjoy!
That’s literally how easy it is to get all the benefits listed above (as well as the “special” one that I’ll mention in just a little bit) with as close to zero effort as possible. Another option is with ginseng supplements, which are a more economical way to boost your health using ginseng…
However, you need to know what you’re getting.
And the truth of the matter is that not all ginseng is the same – there’s actually a few different species of ginseng out there that are being marketed and sold. Here’s the lowdown on…
The Different Types of Ginseng
Essentially, there are 3 different species of ginseng, all named after the main place where the plant grows – American, Chinese, and Korean.
And while the American version grows here on our home soil, I have to say that I recommend the Korean ginseng version above all the others…
That’s because the studies and tests have shown that the Korean Red version has much more of the health-boosting ginsenosides that make ginseng so powerful.
So when you’re searching at your local natural medicine shop or online, Korean Red Ginseng is the product you’ll want – it’ll look something like this:
The dry appearance comes from a steaming and drying technique that makes the roots less likely to decay. Some producers also pre-slice the ginger to make ginger tea even easier!
Ok, now that you’ve got the right idea about Korean Red Ginseng, how about let’s get to the part you’ve been waiting for?
Yes, I know you’ve been patiently waiting, so here’s the answer to your big question…
Is It True What They Say About Ginseng?
You’ve probably heard that ginseng is an aphrodisiac – that it can help you get in the mood and also helps with many common sexual dysfunctions.
But does it work?
In a word, yes…
And probably more than you think!
You see, studies have shown that Korean Red Ginseng improves erectile dysfunction in an amazing 60% of men with the condition. And not only that…
It also works for women in removing low libido!
The general thought behind the mechanism for both men and women is that this positive response comes from the way that ginseng eliminates stress, removes anxiety, builds stamina, and increases blood circulation.
The end result – you’re not only physically ready for sex, but your mind is in the right mood as well!
So in answer to your question, ginseng is certainly an aphrodisiac and a way to treat ED and other sexual conditions.
What Is Ginseng? Now You Know! No More Ginseng Mystery!
I hope this article has helped remove the “mysterious shroud” that surrounds ginseng.
Like many of the world’s most powerful natural ingredients, it seems like mainstream media is always out to create a magical, exotic aura about ginseng…
Even though the benefits are extremely clear and the root has been used for thousands of years to acclaim across the globe…
Something that can’t be said for newly-invented prescription pills that come with a ton of dangerous side effects.
But that’s a story for another time and maybe someday I’ll write an article about why I think that prescription drugs are the real mystery…
However, for today, we’ve solved ginseng’s mystery and I look forward to hearing your impressive health gains once you try this ancient root.